My father ran a few marathons when I was young so I've long thought about running one myself. But considering I didn't actually like running until a few years ago and I don't like to run on roads, this wasn't truly a realistic goal. A fellow Hamilton alumnus first broached the idea of the Quad Dipsea. Aha!--the perfect way for to me to achieve my goal and to have fun doing so. If I can help a great cause along the way, even better! Michelle and I have supported Aim High for several years and with your participation, this should be another step in boosting the organization (learn more at www.aimhigh.org). For details about the race itself, check http://www.run100s.com/qd.htm. Thanks very much for your help.

John